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Bedtime Journey Sleep Story

by Glenda Cedarleaf, Clinical Hypnotherapist

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This Sleep Meditation is a soothing whimsical journey into a full body relaxation and then into an exploration of a lovely healing place: “The Enchanted Castle” and “The Secret Garden”. The beautifully detailed description of these two places is adapted from two classic children’s works by Edith Nesbit and Frances Hodgson Burnett. (Public Domain Works).
My intention for this meditation is to guide you into a relaxed state where your body and mind are lulled to sleep by the magic of imagery and the bedtime story.

The soothing music called “New Day” by James Everett further reinforces the spirit of this meditation and continues 24 minutes after the narration so you can fully deepen into your healing rest.

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released August 8, 2017

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Glenda Cedarleaf, Clinical Hypnotherapist North Carolina

Welcome to this Haven of Relaxation where you can use your unconscious mind to relax, sleep deeply, heal, access your creativity and transform looping thoughts.

I have created thousands of customized audios and would love to co-create one for you.

I also offer video imagery healing sessions.

My audios are also featured on these Apps:
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Insight Timer

Good wishes to you!
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