Calming Mountain Mindfulness

by Glenda Cedarleaf, Clinical Hypnotherapist

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Calming Mountain Mindfulness

In this journey you will first be guided through a full body relaxation and then to the top of a mountain. You will follow a path through a meadow and apple orchard as you connect with fresh air, strength in your body, healing light, an expansive perspective on your life and a calming sense of peace. The recording can be used to soothe you into a deep and restful sleep.
​Beautiful Flute Music by Caley Mark Terril--his music is here on Bandcamp

Inspiring quotes by Rumi.


released June 10, 2017
Beautiful Flute Music by Caley Mark Terril--his music is here on Bandcamp


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Glenda Cedarleaf, Clinical Hypnotherapist North Carolina

Welcome to this Haven of Relaxation where you can use your unconscious mind to relax, sleep deeply, heal, access your creativity and transform looping thoughts.

I have created thousands of customized audios and would love to co-create one for you.

I also offer video imagery healing sessions.

My audios are also featured on these Apps:
Insight Timer

Good wishes to you!
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