Finding Your Healing Place

by Glenda Cedarleaf, Clinical Hypnotherapist

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Your Healing Place is the foundation from which you will be building your imagery- so it is good to take some time and really identify your unique connections and images.

This place may be a real experience/memory or it may be a fantasy-- Just make sure this healing place has no negative associations and it is created to feel perfectly safe.
Sometimes it helps to make a list of all the memories, sounds, scents and places that you find relaxing. From this list you can create your ideal healing place.

Then consider…. Where are you sitting or lying down in this place?
When you look around what do you see?
Where are you in nature?
Or are you indoors or a “combination”scenario?…Like lying in your bed on the porch-looking out at nature-- Really focus on the sounds, the scents and the colors that are soothing and relaxing to you.


You may have more than one healing place or over time you may choose to modify it or create a totally different scenario.

I began recording customized audios for my clients in 1994 and have thoroughly loved the privilege of exploring hundreds of unique healing places. The creative process of identifying this place of calm and safety is a powerful
resource for transformation.

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Music "Dreaming of Flying" by Matti Paalanen

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released June 10, 2017

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Glenda Cedarleaf, Clinical Hypnotherapist North Carolina

Welcome to this Haven of Relaxation where you can use your unconscious mind to relax, sleep deeply, heal, access your creativity and transform looping thoughts.

I have created thousands of customized audios and would love to co-create one for you.

I also offer video imagery healing sessions.

My audios are also featured on these Apps:
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Insight Timer

Good wishes to you!
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