Ocean Mindfulness

by Glenda Cedarleaf, Clinical Hypnotherapist

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Is the ocean one of your healing places? Does the sound of the waves, the smell of the salt water, seeing pelicans flying by and searching for shell treasures give you a sense of peace?

I wrote the script for this meditation while vacationing on the Carolina Coast. I wanted to offer you a way to enjoy the seashore, right here and right now. So when you have 20 minutes, get cozy and let your imagination take you away to the warmth of the sun, the sand and the sea! You might just fall asleep and fine yourself dreaming about the ocean!

~From listeners:

"Thank you for creating such an inviting place of refuge. Your voice is so comforting and soothing & the imagery, ocean waves, and music were powerful! Will come back to this over & over! Bless you!"

"I'm blessed to live by the ocean, but can't always get there for my soul strolls. This lovely meditation will become a favorite ☀️"

"I have been to many beaches around the world and this meditation took me back to many of them! Thank you for a wonderful meditation"


released June 10, 2017


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Glenda Cedarleaf, Clinical Hypnotherapist North Carolina

Welcome to this Haven of Relaxation where you can use your unconscious mind to relax, sleep deeply, heal, access your creativity and transform looping thoughts.

I have created thousands of customized audios and would love to co-create one for you.

I also offer video imagery healing sessions.

My audios are also featured on these Apps:
Insight Timer

Good wishes to you!
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