Wash Away: Affirmations for Letting Go

by Glenda Cedarleaf, Clinical Hypnotherapist

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Newly Revised 9/15/20
This track is an emotional detox in which specific suggestions around letting go are immersed into the soothing water sounds.

There is an extended pause in between each affirmation to help you process and settle into this visceral journey of release.

When you seek a cleansing, soothing, releasing practice, these affirmations will help you let go and viscerally connect with soothing the sound of the rain.

There is no music, just the background of flowing water and gentle thunder. My intention is to offer you another resource for re-setting your nervous system during these challenging times.. The full script is repeated 3 times in this audio. Includes quote by Ajahn Chah on letting go. Rain sounds continue for 6 minutes after guidance ends.


released June 10, 2017


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Glenda Cedarleaf, Clinical Hypnotherapist North Carolina

Welcome to this Haven of Relaxation where you can use your unconscious mind to relax, sleep deeply, heal, access your creativity and transform looping thoughts.

I have created thousands of customized audios and would love to co-create one for you.

I also offer video imagery healing sessions.

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Good wishes to you!
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