Your Peaceful Interlude

by Glenda Cedarleaf, Clinical Hypnotherapist

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This calming journey is a great mini-retreat for the middle of the day to help you re-set your nervous system. It includes a reflection on breathing: the inhale, the exhale and the space that lies between the breaths where all is still.

"Very nice short meditation to keep for those anxious moments. Thank you"

"A unique take on breath meditation. Very loving ?"

"Incredible voice"

"That was very needed and very helpful."

"Glenda is the best! I will be using this again".

"Beautiful and relaxing"

"?wonderful ?"


released June 10, 2017
Music by Matti Paalanen


all rights reserved



Glenda Cedarleaf, Clinical Hypnotherapist North Carolina

Welcome to this Haven of Relaxation where you can use your unconscious mind to relax, sleep deeply, heal, access your creativity and transform looping thoughts.

I have created thousands of customized audios and would love to co-create one for you.

I also offer video imagery healing sessions.

My audios are also featured on these Apps:
Insight Timer

Good wishes to you!
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