Transforming Pain and Discomfort Album

by Glenda Cedarleaf, Clinical Hypnotherapist

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A couple years ago I was encouraged to create a video on pain management for people in hospitals as well as pain "patients". From this vision came an audio and a video that incorporate visual and auditory images to promote a feeling of fluidity and movement in the body.

When we are in pain, we automatically constrict which can worsen the pain. We also tend to get caught in the story about our pain which also worsens it.

The focus of this transforming pain program is to give you many strategies to decrease rigidity and increase fluidity physically and emotionally.

You can use this program to both sharpen your pain management skills as well as focus on retreating from the looping thoughts in your mind and away on a "mini retreat."

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released June 10, 2017

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Glenda Cedarleaf, Clinical Hypnotherapist North Carolina

Welcome to this Haven of Relaxation where you can use your unconscious mind to relax, sleep deeply, heal, access your creativity and transform looping thoughts.

I have created thousands of customized audios and would love to co-create one for you.

I also offer video imagery healing sessions.

My audios are also featured on these Apps:
Breethe
Insight Timer

Good wishes to you!
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