Ebb & Flow: Breathing and Letting Go with Ocean Waves

by Glenda Cedarleaf, Clinical Hypnotherapist

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Come meditate with the waves and follow your breath in rhythm with the ebb and flow of the ocean. There are 13 minutes of guidance with suggestions for breathing and letting go. The final segment is 5 additional minutes with just ocean waves to further deepen your practice. Background Sounds and Music: Pond 5.

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released November 10, 2017

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Glenda Cedarleaf, Clinical Hypnotherapist North Carolina

Welcome to this Haven of Relaxation where you can use your unconscious mind to relax, sleep deeply, heal, access your creativity and transform looping thoughts.

I have created thousands of customized audios and would love to co-create one for you.

I also offer video imagery healing sessions.

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